Beloved Carbs - Nutrition Classes with Judy Palken, Registered Dietitian
How should we think about and manage those carbohydrates we love? "Carbs" is a nutrient category that covers a lot of ground. We know that excess carbs contribute to common and serious health problems, yet some carb-rich foods are fantastic for health! We will discuss this, and ways to set limits when your daily carb intake is veering out of control.
*Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes. Program generously sponsored by the Friends of the Worcester Public Library.
Event Links
Tickets: https://go.evvnt.com/2761644-0
Website: https://go.evvnt.com/2761644-2
