Chair Yoga for Adults
This class will enable you to enjoy a yoga practice with the poses you love. Using a chair for support, you will learn joint-freeing moves and how to adapt your practice to do sun salutations and other poses with ease and confidence. Cosponsored by the George Mason Friends. Registration required. Adults.
Options are given for different ability levels. Appropriate for students with or without prior yoga experience. Sessions are taught by a certified yoga instructor. Please wear movement-friendly clothing.
REGISTER for this free event: https://librarycalendar.fairfaxcounty.gov/event/13966366
Reasonable accommodations will be made upon request. Call (703) 256-3800 ext. 4 or TTY (703) 324-8365.
For more great activities and learning, visit Library Events: https://librarycalendar.fairfaxcounty.gov/
Event Links
Tickets: https://go.evvnt.com/3408244-0
Website: https://go.evvnt.com/3408244-2
