Blobbie Buddies: A playful, therapeutic art experience for adults
The Regulated Heart: A Self-Love Watercolor Experience
What if self-love felt less like fixing and more like reconnecting?
Step into a colorful, imaginative world of creativity, play, and nervous system renewal with Blobbie Buddies, a playful therapeutic art experience designed especially for adults.
This uplifting workshop invites participants to reconnect with imagination, curiosity, and creative freedom while designing their own whimsical “Blobbie Buddy” using simple art materials and mindful techniques. In a world where many adults are carrying stress, overwhelm, and constant mental stimulation, this experience offers a gentle opportunity to pause, laugh, create, and reconnect with the playful parts of ourselves that often get lost in adulthood.
Tapping into imagination and play is more powerful than many people realize. Creative play can help regulate the nervous system, reduce stress hormones, encourage emotional expression, and create a greater sense of calm, safety, and connection. By engaging the mind in imaginative, hands on creativity, participants naturally shift away from survival mode and into a more grounded, relaxed, and inspired state.
This workshop will be facilitated by Sheila Anwari, Therapeutic Art Life and Confidence Coach and founder of Therapeutic Arts Science & Growth Mindset (TASGM). With years of experience working with adults, teens, and youth, Sheila creates supportive and engaging experiences that blend creativity, mindfulness, emotional wellness, and personal growth in a welcoming and inclusive environment.
Participants will leave with a unique Blobbie Buddy creation and a renewed sense of lightness, calm, joy, and inner connection.
No artistic experience is needed. Just come as you are and allow yourself the freedom to create, explore, and reset.
Event Links
Tickets: https://go.evvnt.com/3702390-0
Website: https://go.evvnt.com/3702390-2
