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Restorative Yoga and Signing Bowl Relaxation
Immerse yourself in a deeply relaxing yoga experience designed to offer profound support and comfort through the use of props. In this slow and passive practice, each pose is held for 5-10 minutes, allowing the body to gradually open and release tension. Suitable for all levels and adaptable to special needs, this session aims to soothe the nervous system and balance the body and mind. Your experience is supported by the calming sounds of crystal bowls and Koshi chimes, which help to enhance relaxation, reduce stress, and alleviate physical tension.
Led by Amanda Elias, RYT 200 with Crystal Sound Bowls & Koshi Chimes played by Darlene. $15
Event Links
Website: https://go.evvnt.com/2973462-0
