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Restorative Yoga and Signing Bowl Relaxation


Focus on creating balance in your life and body. Explore different balance poses and the energy they bring to the body. Balance is a physical, emotional, and spiritual distribution of our efforts and emotions, leading to harmony or evenness. Learn ways to help yourself achieve balance through breathing exercises, meditative techniques, hand mudras, and rituals to feel centered, grounded, and support positive mental well-being. Led my Amanda Elias, E-RYT 200. With crystal singing bowls by Darlene Schaefer. Cost: $15 or All Access Pass In-studio participants are limited; preregistration is required. Due to limited class size; no refunds will be issued by 24 hours prior.

Event Links

Website: https://go.evvnt.com/2856261-0

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