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Beginners Guide to Meditation


One of the foundational practices of the ancient science of Kriya Yoga is to cultivating a daily meditation practice. During this 4-week course, you will learn how to begin and sustain a meditation practice painlessly. Although geared to beginners all levels are welcome. Along with learning a meditation technique that works for you, you will be able to ask questions specific to your practice and experiences. $50 Led by Priscilla Potter, E-RYT 500, (Swami Maha-Tarananda)

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Website: https://go.evvnt.com/3410275-0

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