Intro to Tai Chi
Guided by an experienced instructor, you’ll flow through gentle sequences that build balance, mobility, and mental clarity while emphasizing breath and awareness. Open to all ages and fitness levels, this practice offers a calming reset that supports posture, focus, and overall well-being. Leave feeling grounded, refreshed, and more connected to how you move and feel.
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The event is part of The Park’s ongoing ParkLife Events series, a lineup of public gatherings that range from hands-on culinary classes to outdoor concerts and group fitness classes. These monthly events are designed to bring the community together and focus on experiences that encourage connection.
Located at 300 Connell Drive, The Park is New Jersey’s newest destination neighborhood, built around a 20-minute walkable campus concept. It aims to reimagine how public spaces foster community, creating opportunities for people to socialize, connect and spend time together in one central hub.
Event Links
Tickets: https://go.evvnt.com/3495066-0
Website: https://go.evvnt.com/3495066-2
