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Silence Your Inner Critic: A Buddhist Workshop
Silence Your Inner Critic: A Buddhist Workshop, Sat, May 3rd, 10am – 12:30pm at Odiyana Meditation Center, Glastonbury.
In today’s culture of social comparison, it’s easy to become self-critical, which undermines confidence. Listening to and believing the inner critic wreaks havoc: it damages relationships, impairs progress, and prevents the realization of your full human potential. Learn practical techniques for letting go of these patterns of thinking and tap into your own limitless capacity for wisdom, courage, and kindness.
Sessions include guided meditations.
Everyone is welcome.
Available online for members.
Info at meditationinconnecticut.org
