Meditation vs. Visualization: Understanding the Difference
Meditation and visualization are often used interchangeably — but they serve very different purposes. Understanding how and when to use each can dramatically change your experience of calm, clarity, and intuition.
In this illuminating class, Jennie explains the key differences between meditation (quieting the mind and nervous system) and visualization (actively engaging the imagination and intention).
You’ll experience both through guided practices, allowing you to feel the distinction rather than just learn it intellectually.
This class is especially helpful for those who struggle with traditional meditation, feel unsure if they’re “doing it right,” or want tools they can realistically use in daily life.
Perfect for beginners and seasoned practitioners alike.
You’ll leave with greater clarity, confidence, and simple practices you can return to anytime you need grounding or guidance.
Event Links
Tickets: https://go.evvnt.com/3397434-0
Facebook: https://go.evvnt.com/3397434-2
