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The key is what we do with our mind, in particular how we train our attention and what we choose to focus on.
π« CULTIVATING CALM, CLARITY, AND CONNECTION THROUGH MINDFULNESS
Mark will share a variety of meditation practices and practical tools that you can develop in your own time, based on his over forty years of study in Buddhist traditions and other spiritual and psychological disciplines.
spaces are limited ! RSVP with the front desk. For more information, visit the Club Evexia website at https://www.clubevexia.com/
Event Links
Website: https://go.evvnt.com/2995436-0