Beginning + Intermediate Tai Chi
Tai chi classes are now offered three times per week, Tu-W-Th, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tuesday's class covers the 8- and 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
Event Links
Website: https://go.evvnt.com/2831954-0
