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Bone health will be part of the discussion! Poses will be done in chair and standing.
Instructed by Melissa Kleehammer. Melissa has been a Certified Yoga Teacher since 2012 and infuses her classes with strength, balance, and mobility. Her focus is to share more ways for you to feel comfortable and confident in your body.
Registration Required.
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Website: https://go.evvnt.com/2791086-0