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Participants will get an overview of the yin yoga philosophy, necessary props for practice, and essential yin postures beneficial for mindful rest and recovery of the body. Leslie will guide through yin yoga culminating in a deep restorative savasana followed by refreshments and community discussion.
Event Links
Tickets: https://go.evvnt.com/2634161-0
Website: https://go.evvnt.com/2634161-2