Chakra Flow Drawing and Painting with Mia de Bethune
Have you ever wondered what your creativity looks like on the inside? This two-part workshop invites you to slow down, turn inward, and let your body become your muse. Through gentle guided meditation, you’ll explore the chakras — the body’s energy centers — and then bring what you discover to life on paper. The art that emerges is your own unique Chakra Flow Drawing: an abstract, deeply personal map of sensation, emotion, and energy that’s less about how your body looks and more about how it feels. It’s a beautiful way to release stress, reconnect with yourself, and experience your creative practice in a whole new way.
You’ll begin with a warm-up journey through all seven chakras — a meditation that moves through the full energy landscape of the body — and then let that experience pour out onto paper in a circular, mandala-inspired form using oil pastels. There’s no right or wrong result here, only your own.
The second exercise goes deeper. A guided meditation focusing on the throat chakra is paired with gentle touch drawn from Polarity Therapy — the practice of holding two points in the body (say, the heart and the head, or across the joints) to encourage the flow of energy between them. Straight from that meditative state, you’ll move to large paper — on a table — working directly with your hands using pastels, sidewalk chalk, and tempera paint. The invitation is simply to stay connected to what you felt and let your body lead.
Event Links
Booking: https://go.evvnt.com/3642490-0
