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RESTORE EVENING MINI RETREAT
RESTORE EVENING MINI RETREAT
Wed. April 23rd, 2025
6:00-8:30 PM
Mabel’s Studio @ Norman Bird Sanctuary
Theme: The Practice of Appreciation
Led by Rev Shelley Dungan
As the light of the day softens into evening, you are warmly invited to pause, breathe, and reconnect with what nourishes your spirit. RESTORE is a regular offering from The Sacred Center; a mini retreat that offers spaciousness and sanctuary in the midst of life’s momentum.
Our theme for April is The Practice of Appreciation—an invitation to attune to the quiet gifts of the present moment and cultivate a heart of gratitude.
This special evening gathering will include:
— A peaceful walk in nature to ground and open our senses
— Gentle, accessible yoga with guided relaxation to support the body and invite rest
— Time for personal reflection and journaling
— A circle of shared wisdom and meaningful conversation along with Loving Kindness Meditation.
Come as you are. No prior yoga or meditation experience is needed. Bring a journal, a yoga mat, a blanket and layers for outdoor comfort.
Let this be an evening to slow down, to notice, and to appreciate the beauty—both within and around you.
Donation based tickets available on Eventbrite for $30-$60.
TICKET LINK: https://www.eventbrite.com/o/the-sacred-center-17705059902
