Embracing Feminine Rage: Somatic Exercises for Anger and Healing
Embracing Feminine Rage: Somatic Exercises for Anger and Healing
Tuesday, February 25 | 6–7:30 PM | Monroeville | $35
For too long, society has labeled women who express anger as “angry women” or dismissed their emotions under the sensationalized banner of “female rage.” Together, we’ll explore how anger is not only natural but also necessary—an inner signal that something needs attention. Yet for many women, expressing anger has long been stigmatized, leaving it unprocessed and lingering in the body.
This 90-minute Somatic workshop offers a safe, supportive space to reclaim the phrase “female rage,” transforming it from a tool of judgment into a source of pride and power. Together, we’ll explore and honor your anger, reconnect with your body, and release emotions that no longer serve you.
What You’ll Experience:
- Recognize Anger’s Wisdom: Learn to identify how anger shows up in your body and the messages it holds.
- Release Suppressed Emotions: Engage in somatic exercises to safely express anger and release tension.
- Restore Balance and Self-Connection: Soothe your nervous system and reconnect with yourself.
- A Safe Space for Authentic Expression: Enjoy a space where anger isn’t shamed but welcomed—a space to honor your emotions, your experiences, and your body
Anger doesn’t need to be fixed—it’s a valid, vital part of your emotional repertoire. This workshop will help you listen to and work with your anger in ways that empower you to move forward with confidence and self-awareness.
Space is limited—reserve your spot today!
Event Links
Tickets: https://go.evvnt.com/2879246-0
Website: https://go.evvnt.com/2879246-2
