Yoga Reset Retreat

Deborah’s transformational yoga retreat gives participants practical and accessible timeless wisdom of the ancient science of Ayurveda, the oldest holistic healing science in the world, originating in India thousands of years ago. Ayurveda, made popular in the U.S. by Dr. Deepak Chopra, is a natural complementary approach to healing for anyone dealing with health challenges, difficult transitions in their lives or the effects of stress on the mind and body. An all-inclusive retreat, the event is part holistic healing with yoga and part healthy eating. Deborah invites participants into a world of mind-body wellness, inner peace, beauty and total wellbeing. After a long, hot summer it’s time to refresh. It’s time to give some breathing space and take a clear look inside. Check in. Harmonize. Recalibrate. Slough off summer’s excess accumulation so you’re beautifully prepared to head into a brand-new season. Taking a little bit of time for rest, self-reflection, and self-transformation will help healing, and benefit all the people in your life. Guided by the ancient wisdom traditions of Ayurveda and yoga, participants will: • Gain a clearer picture of their lives • Recognize habits, patterns, and tendencies • Listen to innermost desires • Envision and set the highest intentions for journeys ahead • Create healing and vibrancy in all areas of life • Design a personal roadmap aligned with truest self • Be supported and nurtured About Deborah Garland, CAP, AD, PKT, MA, RYT Deborah Garland is a board-certified, clinical Ayurvedic practitioner, certified by the National Ayurvedic Medical Association Certification Board. She is also a Kundalini yoga teacher and Vedic counselor. Based in Scottsdale, Arizona, Deborah has practiced Ayurveda for over 25 years and is the author of three books including her new release, The Eternal Radiance of Ayurveda: Good Advice for a Long and Beautiful Life. She is the co-founder and Vice President of the Ayurveda Professionals of Arizona. For more information, visit: https://www.deborahgarland.com To register for the retreat, contact Jeanna Valenti at 480-298-0928 [email protected] or Deborah Garland at [email protected]

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