Yoga │ Gentle Yoga
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None.
Notes: Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.
Class No. 31284 │ Paradise Valley Community College │Dates: 01/18/2025 – 05/03/2025
Room F 133 │ Spring 2025 │ Saturday 8:15 AM – 9:55 AM
Event Links
Tickets: https://go.evvnt.com/2826303-0
