Gentle Yoga Flow and Relax in Palm Bay - Weekly Wellness Classes (Thursdays) Only $8/person.
Join us every Thursday evening for Gentle Yoga Flow and Relax in Palm Bay, Florida. This calming, beginner-friendly yoga class is designed to help you unwind, reduce stress, and find your inner peace. Led by certified instructor Audrey DaCosta, each session combines slow, mindful movements with guided relaxation techniques, making it perfect for all levels.
Whether you're a newcomer to yoga or an experienced practitioner looking for a gentle practice, this class offers a welcoming environment to connect with your body and calm your mind. Enjoy the benefits of improved flexibility, better posture, and a clearer mind in a supportive community setting.
What to Bring:
• Yoga mat
• Comfortable clothing
• Water bottle
Who Should Attend:
• Beginners looking for a relaxed introduction to yoga
• Anyone seeking stress relief and gentle movement
• Individuals interested in mindfulness and wellness practices
When and Where:
Palm Bay Community Center
1502 Port Malabar Blvd NE
Palm Bay, FL
Every Thursday 10:30 AM - 11:30 AM
$8/person
Walk ins welcome!
Don't miss this opportunity to take a break from your busy routine and recharge your mind and body. We look forward to flowing with you!
Event Links
Website: https://go.evvnt.com/2990737-0
