Women's Catholic Meditation and Movement with Dawn Marie
Ladies, we wear many hats as wives, mothers, daughters, employees, sisters, friends, and neighbors all in helping supporting roles. In 2025 Take time to build your temple in body mind and soul. In STRETCH and REFLECT we share gentle moves and praise God with mindful meditation. We rest our bodies using a calming breath and gentle movement and are led by the HOLY spirit. Mindful meditation and movement is a great alternative to secular meditation. Ask yourself: Does your meditation glorify the emptiness of the mind or glorify God with prayerful thought? Does your exercise create an isolated space or a sacred space in the community? Please join us as we move and pray while we focus on living our life for Christ with self-care as God intends. All levels are welcome. Come and share and be part of our Catholic Christian community.
Refreshments Provided
Please bring an exercise mat or towel for floor work. Chairs will also be provided for modifications. Please dress comfortably.
February Theme: Out of your Head and into your Heart
Event Links
Tickets: https://go.evvnt.com/2785261-0
Website: https://go.evvnt.com/2785261-2
