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Tai Chi in the Park
We will enjoy a nice warm-up, followed by a Tai Chi follow along flow and then a cool down. Whether you're a seasoned practitioner or a curious beginner, Tai Chi and QiGong invites us to move gracefully, breathe deeply, and find serenity in motion. *Please wear comfortable clothing, enclosed shoes and bring a folding chair if needed, along with water to hydrate.
