Women Connect: Becoming Your Healthiest You
We’re constantly bombarded with messages about how we should eat, move and look. Let’s cut through the clutter with unfiltered, practical advice from Methodist experts: balanced nutrition without the fads, sustainable movement that fits your life, healthy weight management tools and more.
In addition to the panel Q&A, guests will have access to:
• Free A1C (blood sugar) testing
• Guided resistance band workouts for better posture, stronger core
• Live cooking demonstration and healthy snack prep
• Mental health assessments and more
Plus, everyone will have an opportunity to support Methodist patients in need, provide transportation and increase access to care.
Register and submit questions at https://methodisthospitalfoundation.org/women-connect.
Event Links
Website: https://go.evvnt.com/2850931-0
