Surya Kriya Workshop - Classical Hatha Yoga

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world. "Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself. Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind. Benefits of practicing Surya Kriya regularly: -Boosts vigor and vitality -Balances hormonal levels in the body -Improves posture and balance Location St. Boniface Episcopal Church, 3906 W. Mequon Rd., Mequon, Wisconsin, US, 53092 Timings Saturday, March 15th, 8:30 AM - 12:00 PM Sunday, March 16th, 8:30 AM - 12:00 PM Contact [email protected] (414) 885-4742 Agility Level: Intermediate Ages 14+. Open to everyone, no previous experience of yoga required Registration Breaks are included. Attendance for all the sessions is required. Register at https://online.innerengineering.com/en/program-details/surya-kriya-cityprogram-st-boniface-episcopal-church-wisconsin-us-mar-15-2025 Program Fee: USD 225 USD 200 (Expires on February 13th 2025)

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