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This class starts with 15 minutes of Qigong (Chee-gong) warm-up activities that are a subset of those used in Gentle Tai Chi-Qigong. The remainder of the class is spent learning and practicing the Crane Dance moves and sequence.
Event Links
Tickets: https://go.evvnt.com/3020723-0
Website: https://go.evvnt.com/3020723-2