This class starts with 15 minutes of Qigong (Chee-gong) warm-up activities that are a subset of those used in Gentle Tai Chi-Qigong. The remainder of the class is spent learning and practicing the Crane Dance moves and sequence.
Instructor Trudy Sherman
Available live on Zoom
https://www.kaleidoscope-dance.com/zoom-class-registration
Event Links
Tickets: https://go.evvnt.com/2913267-0
Website: https://go.evvnt.com/2913267-2