Know Your Flow & Sync Your Cycle
Join Sydney for a chat about the 4 phases of your menstrual cycle and how to work with your flow, not against it. Then, we’ll make DIY cycle-tracking journals to help you stay in tune with your body!
Stop by the library on Saturday, February 22nd for Know Your Flow & Sync Your Cycle as part of our Day of Health and Wellness! In this fun and informative class, we’ll break down the four phases of the menstrual cycle and share tips on how to sync your life with your body’s natural rhythm. After the presentation, you’ll get to create your own cute and functional cycle-tracking journal to help you stay connected with your flow. Perfect for teens and adults.
Event Links
Website: https://go.evvnt.com/2851913-0
