Art Insights: Mindful Living
Through discussion and guided reflection, scholars and practitioners will explore how practices such as meditation, movement, and creative expression can quiet the mind, reduce stress, and awaken awareness. Rooted in the spirit of AMFA’s exhibition A Month of Sundays: Art and the Persistence of Time, this program offers space to slow down, center attention in the moment, and discover pathways to better well-being.
Event Links
Website: https://go.evvnt.com/3417945-0
Tickets: https://go.evvnt.com/3417945-1
