Letting Go of Perfect with Resident Teacher Gen Tsoglam
Finding Peace with Yourself
We sometimes set up an 'all or nothing' approach to things. We believe that if we're not able to do something perfectly we've failed, and our actions were wasted effort.
This painful mindset can lead to excessive self-criticism and discouragement. We can be hard on ourselves and competitive towards others, feeling pressure to perform and be ‘the best’.
In this class we will look at how to let go of perfectionism and nourish positive attitudes of self-acceptance instead. We'll learn to be more skillful and gentle with ourselves, develop real confidence, and the strength to progress towards becoming the person we wish to be.
Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
If you have any questions please email: [email protected]
Feel free to take advantage of our option for you to pre-register online.
https://meditationinhouston.org/letting-go-of-perfect/
50% off for Foundation Program members
Learn more about our different levels of membership.
https://meditationinhouston.org/membership/
Event Links
Tickets: https://go.evvnt.com/2815875-0
Website: https://go.evvnt.com/2815875-2
