Intro to Purposeful Breathing & Yang Tai Chi
Trade daily chaos for calm. Discover the hidden power of your breath and mind, and learn how to channel it into the fluid, effortless flow of simple Yang Tai Chi. This beginner-friendly session introduces practical breathing techniques and gentle movements that can help reduce stress, improve focus, and support overall well-being. No experience necessary.
Event Links
Website: https://go.evvnt.com/3777348-0
