50% OFF Forest Bathing March 18
50% OFF SALE: Use code LOVE50 to receive 50% off this program through Feb 11
Beth Reel is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy and a Level 2 Certified Mindful Outdoor Guide with the Kripalu School of Mindful Outdoor Leadership. Forest Bathing is an evidence-based practice in which participants are led on a slow, mindful walk in a natural setting, resulting in benefits such as reduced stress, increased feelings of well-being and happiness, and more.
These experiences build communities and help them thrive in many ways, including:
-Improved levels of creativity
-Reduced participant stress, heart rate, and cortisol levels
-Improved participant connection to themselves and nature
-Increased levels of happiness and feelings of well-being
And the list of benefits goes on!
Event Links
Website: https://go.evvnt.com/3478334-0
