FREE Diabetes Personal Action Toward Health (PATH) Program- virtual class

FREE 6-week virtual workshop via zoom to help those living with type 2 diabetes and their caregivers to live a healthier life. Diabetes PATH is a fun, six-week FREE interactive workshop led by certified leaders with personal experience to help all adults living with Type 2 diabetes live a healthier life. Patients and their caregivers will gain hands-on experience learning to manage all aspects of their diabetes including communicating better with family and friends, relaxation, understanding nutrition labels, handling difficult emotions, and increasing strength and endurance through physical activity. The completion of this workshop will allow participants to: manage everyday activities by making an action plan improve your overall health and increase your energy avoid complications learn to balance your blood sugar create healthy meal plans manage symptoms cope with fatigue and pain decrease stress It has been proven in studies to reduce symptoms and physician visits as well as increase self-management abilities and communication with doctors. Managing diabetes can present challenges throughout life, and making changes can be hard. Feel more confident and focused as you create personal action plans and set practical, achievable goals that are right for you!

Event Links

Website: https://go.evvnt.com/3178326-0

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