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Spend an hour with licensed physical therapist, certified Pilates instructor, and author Donna Gambino at the Springboro Library. Learn how your body will respond positively to correct exercises with the right mind work.
Your issues are in your tissues, and through the therapeutic power of awareness you can heal yourself.
All abilities are welcome!
Free. Ages 16 & up.
No registration required.
Event Links
Website: https://go.evvnt.com/2598261-0