Yoga Reset and Reboot Series - LIVE Online and Library of Classes

Yoga Reset and Reboot: LIVE Online and Class Library 3-Month Series: January, February, and March 2025 Join us live on the 1st and 3rd Wednesdays of each month from 7:10 to 8:00 AM PT (10:10 to 11:00 AM ET). Please note: Due to the New Year's holiday, the January sessions will be held on Wednesday, January 8th and 22nd. Our regular schedule will resume in February. We look forward to starting the new year with you! Rejuvenate and reset! Embark on your yoga exploration with us to revitalize your body. Each class highlights a specific focus area with extra attention and care. Strengthen and stretch your hips, shoulders, core, feet, spine, and balance. All from the comfort of your home. Series highlights Fun-damentals of Yoga for Aging with Grace Happy Hips & Hamstrings Upper Body Strength & Flexibility: Arms and Shoulders Holistic Relaxation: Body, Breath and Face Yoga Lower Back Health and Hips Enhancing Joint Mobility & Circulation Join our LIVE online yoga classes and access a library of recordings anytime. Enjoy 3 months of yoga for just $135, maintaining affordable pricing for everyone. Learn More and Sign up at https://yourhealthandjoy.com/wednesdayyogareboot/ ~Patricia P.S. Did I mention we are going to have a good time? Patricia Becker brings her 35 years of extensive study, practical experience, and coaching in Yoga, Breath, and Nutrition. She is a certified Yoga Alliance RYT® E-RYT®, featured on a Yoga TV Show, and recognized as one of the Yoga Trainers You Must Follow. Additionally, Patricia has been a Yoga Instructor with Stanford's Health Improvement Program for an impressive 11 years, showcasing her commitment to helping individuals improve their well-being.

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Tickets: https://go.evvnt.com/2736146-1

Website: https://go.evvnt.com/2736146-3

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