Navigating Stress and Anxiety: Teen Summer Course at Las Positas College

Anxiety and stress has become all too common amongst our teens. They face social and academic pressures, constant comparison and even cyberbullying on social media, difficult life circumstances, and so on. These symptoms of anxiety and stress can grow and intensify so much so that they interfere with daily life. Participants in this workshop come away equipped with the knowledge and skills that can help them conquer their anxiety and stress in an ever-changing, face-paced world. Experience with workshops such as these have shown that it builds self-esteem, confidence, and the skills to recognize and resolve anxiety and stress. They will be able to notice a new perspective on themselves and their possibilities. Age Range: 15-19

Event Links

Tickets: https://go.evvnt.com/3663375-0

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