Powerful Tools for Caregivers
Powerful Tools for Caregivers is an evidence-based program designed to strengthen caregivers' ability to manage the demands of their role. Through guided sessions, participants explore practical strategies for self-care, resilience, and positive coping. The program empowers caregivers with knowledge, confidence, and a strong support network to help them thrive.
Together we will learn to
- develop self care tools
- reduce personal stress
- manage negative self talk
- build confidence and self-efficacy
- communicate more effectively
- master de-escalation
- make tough caregiving decisions
To register, contact (925) 222-2273 or [email protected]
Event Links
Website: https://go.evvnt.com/3420245-0
