Calming Your Trauma
A Guided Journey to Empowerment and Inner Peace. The holidays can be stressful. Family gatherings, social obligations, or simply being around people who make you feel uneasy can make this time of year especially challenging. Whether you find yourself in the same room as someone who has hurt you, or you’re simply overwhelmed by the expectations of the season, Calming Your Trauma is here to help!
This four-hour immersive workshop is designed to equip you with grounding techniques that help you regain and maintain your composure, even in the most triggering situations. Led by compassionate instructors from IMPACT Safety, this experience uses empowerment self-defense (ESD) principles to help you feel in control again.
This workshop is carefully crafted to provide a safe, intimate environment with a maximum of 10 participants. We believe that true healing requires space for vulnerability, and our limited group size ensures that each person is supported and heard. Our approach includes interactive exercises, personal exploration, and group discussions—all designed to meet you where you are and foster meaningful growth.
Event Links
Tickets: https://go.evvnt.com/2739966-0
Website: https://go.evvnt.com/2739966-2
