Yoga & Sound Bath Meditation
Join Certified Sound Therapist and Yoga Instructor Jessica Kirschner for a deeply restorative two-hour class that pairs a 50-minute slow flow yoga practice with a 60-minute sound healing experience, offering a perfect blend of movement and relaxation. No prior yoga experience needed. The yoga class is suitable for students of all levels, from beginners to those with more experience. Jessica will offer modifications for each posture to ensure that everyone is able to participate and receive the maximum benefit from the practice. After the yoga session, we will transition into a grounding sound bath meditation. You will be immersed in a soundscape of Tibetan singing bowls and other healing instruments, creating a peaceful and calming atmosphere. This meditative experience will help to release tension and promote relaxation, leaving you feeling centered and at ease.
Event Links
Tickets: https://go.evvnt.com/2837806-0
