Diane Mushaben, MA, LPCC-S, Specialty Treatment Coordinator at TriHealth EAP will discuss how we can show the same level of kindness to ourselves that we show to others. One of the best things we can do for our minds and bodies is take a break and remember our values. Diane will define self-care and discuss how to weave the six components of self-care into our daily routines.
Register for this free event at:
https://www.signupgenius.com/go/CSC2025#/
Event Links
Website: https://go.evvnt.com/3468142-0
