Chair Yoga Flow
This in person yoga class will be led by Nicole Goddard, DO, Primary Sports Medicine Specialist with Beacon Orthopedics & Sports Medicine. Nicole believes in a holistic approach to patient care to accentuate the body’s natural healing process. Her chair yoga class provides all of the benefits of a traditional yoga class but uses a chair as a prop to provide extra support, balance, and help with advancing poses as needed. Chair yoga is accessible to people of all ages and fitness backgrounds.
Register for this free event at:
https://www.signupgenius.com/go/CSC2025#/
Event Links
Website: https://go.evvnt.com/3468096-0
