Chair Yoga Flow
Chair Yoga Flow led by Nicole Goddard, D.O. and Primary Care Sports Medicine Specialist will take place on Wednesday, January 21 at 6pm at the Cincinnati Sports Club. Chair yoga provides all of the benefits of a traditional yoga class but uses a chair as a prop to provide extra support, balance and help with advancing poses as needed. Chair yoga is accessible to people of all ages and fitness backgrounds.
Register for this free, in-person event at https://www.signupgenius.com/go/CSC2025#/
Event Links
Virtual: https://go.evvnt.com/3380501-0
