Kindergarten Readiness: Building Routines through Movement & Mindfulness
Kindergarten is an amazing year filled with lots of new learning – for children and their grownups alike! It is simultaneously magical and hard to navigate all the change that comes with this big developmental leap. Whether you’ve made it through half the kindergarten year or are anticipating these changes next school year, we are here to help.
Brain to Belly Kids Yoga is a mobile yoga & mindfulness company founded by a former kindergarten teacher who embraces the philosophy of “moving loudly first!” Join Erin Bracco and Asher Waldron in experiencing a typical kindergarten day through the arc of a yoga class. Children and their grownups will move through yoga flows, poses, and breathwork geared towards building or resetting healthy school year routines in the new year. Participate in yoga for the sensory systems, bedtime flows, and The Move Meter! You will leave with practical strategies and take-home tools to incorporate into your family life this winter and beyond.
This session is presented by Brain to Belly Kids Yoga and will take place at St. Catherine-St. Lucy School!
It’s encouraged to bring your own yoga mat, but we will have some available if needed.
Register required (one registration per family)!
Event Links
Website: https://go.evvnt.com/3384517-0
