× Your location has been changed to Chicago area.
Large

The Health Legacy Program for Women


Health Legacy Participants will: • Meet twice a week for 6 consecutive weeks • Discuss healthy habits and create a personal weekly health plan • Exercise weekly for improved strength and flexibility • Learn about nutrition, healthy eating, and practice meal planning • Meet with other women in supportive discussion groups • Practice goal setting and problem solving • Be celebrated at the end with a graduation and surprises! Registration is required!

Event Links

Booking: https://go.evvnt.com/2953397-0

Read More

View Less