FREE! Support Group for Mothers at the YMCA of Greenwich
Looking for support and connection in your parenting journey? Join the Mindful Mothering Support Group led by Dr. Vanessa Spelman at the YMCA of Greenwich! Meet us every second Thursday of the month from 2:00 to 3:00 p.m. to share real-life challenges, swap practical parenting tips, and find ways to stay grounded even when life feels chaotic. Together, we’ll explore tools to help your parenting stay true to your values.
This program is free and open to all, YMCA of Greenwich members and non-members alike. Please plan to arrive at least 15 minutes early to check in and get settled before the group begins. Take a mindful pause and recharge with other mothers who understand the journey!
Dr. Vanessa Spelman is a Licensed Clinical Psychologist in both Connecticut and New York, a bilingual school psychologist, and a mother. Through her work, she supports adults, parents, and families as they navigate through life's challenges and transitions. Drawing on her professional experience and her own journey as a mother, Dr. Spelman offers guidance and tools to help mothers find connection, healing, and joy.
Event Links
Website: https://go.evvnt.com/3298567-0
