Feel better, move more easily, and stay active! Developed in partnership with the Arthritis Foundation, the Walk with Ease program at the YMCA of Greenwich helps reduce arthritis pain, boost strength and balance, and build confidence through regular movement.
Led by Instructor Dave Graves, our next program session begins on March 27 and runs through May 8. The group will meet every Friday from 1:00 to 2:15 p.m. at the YMCA of Greenwich for guided walks with periodic educational sessions on walking techniques and wellness.
Prior registration is required. All ages, diagnoses, and experience levels are welcome to participate. No YMCA membership or arthritis diagnosis is required. Just show up, move at your own pace, and connect with others!
Event Links
Website: https://go.evvnt.com/3522739-0
