They typically begin with a short guided meditation to relax the participants as they lie down on yoga mats with blankets, bolsters and eye pillows. As the soothing sounds wash over the participants—hence the term "sound bath"— Lisa allows the Himalayan bowls, gongs, crystal bowls, drums, rainsticks, percussion, nature sounds and her voice to work their magic. Coming out of the Sound Bath, the participants often feel more relaxed, reset and refreshed.
Lisa Pak is the founder and owner of Hummingbird Healing Center, whose mission is to help people heal through the power of sound.
Event Links
Tickets: https://go.evvnt.com/3625963-0
