Learning to Meditate: Finding Peace Inside
Learning to Meditate: Finding Peace Inside - Sundays, 11am-12:15pm
Real happiness comes from our own inner peace. In every moment we have a choice about how to respond to the situations we find ourselves in. With meditation, we can create new pathways for our mind so that we always respond positively, with inner peace and real happiness.
Each class is taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin and includes basic meditation instruction, two guided meditations, and time for questions and answers. Everyone welcome!
Cost
$12 regular
$6 students/seniors
Free for supporters
(Live-streaming only available to members)
**Location Note**
January 5 & 19 in person classes will be at SoCo Studio - My Vinyasa.
January 12 & 26 in person classes will be at Highland Studio - My Vinyasa. Next door to Bennu Coffee. Free street parking.
SoCo Study, My Vinyasa
8534 S Congress Ave
Building 2
Austin, TX, 78745
Highland Studio, My Vinyasa
109 Jacob Fontaine Ln
Austin, TX, 78752
Event Links
Tickets: https://go.evvnt.com/2832609-0
Website: https://go.evvnt.com/2832609-2
