Better Balance & Movement - A Fall Prevention Workshop
Thursday, January 30, 2025 - 1:15 PM
to Thursday, February 27, 2025 - 2:00 PM
1:15 PM - 2:00 PM See all dates and Times
How To Reduce Falls and Enjoy Overall Wellness Through a Brain to Body Connection!
Improvement in your balance can reduce and even prevent falls. Good balance can relieve the fear and worry of moving around. As a result, you will have greater independence and overall well-being.
What sets this balance training apart from most others is that it recognizes the importance of the brain to body connection. There is both a cognitive and physical component to this workshop. It might be challenging, but fun!
Not only will you learn more about balance and preventing falls, you will receive a huge boost to your brain!
Although geared towards adults age 50 plus. It is also beneficial for those dealing with neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke.
4 weeks (no class 2/13) - Registration required in advance.
Event Links
Tickets: https://go.evvnt.com/2765533-0
