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STAFFORD TOWNSHIP – The health benefits of sourdough bread attest to its popularity. But how can you be sure that the loaf you’re buying is the real thing? Join internationally renowned artisan baker Rafael Morillo for “Is Sourdough Enough?” at the Ocean County Library Stafford Branch, 10:30 AM Monday, December 9.
Sourdough bread is often cited for its digestive advantages, high B-vitamin count, low gluten and glycemic content and support of healthy joints and skin. However, broad regulatory boundaries mean variable levels of quality and nutritional value.
Rafael Morillo, technical baker for trade-based MKT Eatery and Agnello’s Café in Manahawkin, Harvey Cedars and Barnegat Light, will help you to be a better-informed consumer, penetrate label hyperbole and get sourdough’s full nutritional advantages.
Through Rafael’s combination of science and craft, you’ll become aware of the sourdough baking method’s benefits and also of significant points to keep in mind when choosing bread for yourself and your family.
Please register at https://tinyurl.com/OclStfMKT to attend this free program. For more information, stop by the OCL Stafford Branch, 129 North Main Street, Manahawkin, call (609) 597-3381 or visit the Library’s online Calendar of Events.
OCL turns 100 in 2025 and you’re why we’re celebrating! See details on Facebook, Instagram, X, YouTube, Spotify, Pinterest and https://theoceancountylibrary.org.
Event Links
Website: https://go.evvnt.com/2752106-0