Mindfulness Meditation
Mindfulness Meditation
Weekly On Mondays
7:00-8:00pm
St. Andrew's Episcopal Church
1900 Pennsylvania Ave, Allentown
$1 donation to St. Andrew’s
The meeting is typically 1 hour long (longer if we start chatting). If you can, arrive before 7 pm. We practice the Mindful Meditation of Thich Nhat Hanh. We do a 20 minute guided meditation and a 20 minute silent meditation
Hosted by
Kevin Siddons, Ed.D
http://www.gentleqigong.net/
Text Lori at 484-951-8535
To get a weekly text reminder
