New Year's Sound Bath
Sound bath is an ancient art that uses singing bowls, tuning forks, chimes, and other instruments to create an immersive experience that is believed to balance the chakras and promote health and healing. The benefits of sound healing are numerous and similar to that of meditation: reduced stress, enhanced mood and relaxation, better sleep, and mental clarity. Think of it like a massage for the brain. π
If this sounds like just what you need after a busy holiday, join me in New Lebanon at the Ruins of Sassafras Farm on January 3 for an exclusive sound journey. Sign up here: tinyurl.com/NewYearsSoundBath
Event Links
Tickets: https://go.evvnt.com/3398853-0
Facebook: https://go.evvnt.com/3398853-2
